has lost your confidence for riding or handling your horse
struggles with 'what-if' thinking before or during riding
imagines catastrophic events happening when you ride
worries so much that you no longer enjoy riding (or have stopped riding)
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stop feeling anxious about riding
get back your joy for riding
look forward to riding
take back control of your thoughts and feelings so you can...
enjoy every ride!
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What's Really Behind Your 'Nerves' And Anxiety
How Changing Your Posture Helps You Feel More Confident
The Exact Steps To The Instant Your Anxiety Starts
How To Calm Your Frantic Thoughts
Techniques Used By Professional And Olympic Athletes
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Instant access to my mini course with all the information you need to get started feeling more confident today
Bite-sized videos explaining 6 effective techniques you can start using right away to feel more confident anywhere and any time (watch on your favourite device - computer, tablet or smart phone - with internet access)
Downloadable worksheets and cheat sheets to guide your thinking, support your progress and help you implement the techniques
Access to the Horse Riding Confidence Community Facebook group where you'll find support and inspiration from other horsewomen on the same journey as you.
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Makes excuses to not ride your horse or only rides when conditions are 'just right'
Feels anxious, tense or scared most (or all) of the time that you're handling or riding your horse
Struggles with self-doubt, analysis paralysis or 'what if' thoughts
Contact information
How To Stop Scaring Yourself When Horse Riding
Special one time offer, only $39! (Reg price $59)
In this 60-minute online class you'll learn tools and techniques to stop what-if thinking for good!
These are some of the same techniques I teach my 1:1 clients to help them enjoy every ride!
What you'll learn:
Why You Just Can't Stop That What-if Thinking
Quick Tools To Feel Calm Quickly When Riding
Effective, Simple Techniques To Stop Catastrophising
One thing you need to do every day to improve your horse riding confidence.
If you've been beating yourself up over and over, it's okay to stop. It really sunk in! If you keep telling yourself 'what's wrong with me? Why can't I just get over it?' You can't! And that was the first time I was like, "Oh, my gosh, she gets it!" Because you can hear that over and over - "Well just get over it." We can't! If we could, we would, wouldn't we?
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- How To Stop Scaring Yourself When Horse Riding (Masterclass)$39
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- How To Stop Scaring Yourself When Horse Riding (Masterclass)$39
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